'“I felt I could run forever during this session. This was massive as I could hardly run at all with my back pain. The observational videos that you send are such a massive bonus. The gift of knowledge is the best gift anyone can give you and I feel I now know how to self-assess my running so I continue to improve. Thanks Nick!”
I just wanted to say thank you for these (yoga) sessions. ............. I can already feel being taller when I run, and my posture is definitely improving. I’ve had no hints of IT problems which have been a problem for me in the past...... the yoga session before my long run makes a massive difference.
BOOKING FOR THE 3 HOUR YOGA AND MOVEMENT WORKSHOPS FOR 2019 ARE NOW OPEN. VENUE YOGA STATION, WHITLEY BAY.
APRIL 20TH, 12 MIDDAY TO 3PM. BOOKING LINK
YOGA WITH NICK, CLASSES TUESDAY 6:30 TO 7:45 AND WEDNESDAY 5-6PM YOGA STATION WHITLEY BAY
CONFIRMED UK DATES FOR 2019, including Chi Running plus Yoga and Movement for runners.
1-2-1's and private groups please contact me. Local to the North East I use the track at Monkseaton. Available mid week and some weekends.
7th April GLASGOW (in the moment) full day, yoga/movement plus Chi Running 9-4pm FULLY BOOKED
15th June EDINBURGH Griffen fitness 10-1pm BOOKING LINK
23rd June, INVERNESS full day yoga/movement and Chi Running coaching. BOOKING LINK
1st September HADDINGTON (Complete Movement) 10-1pm BOOKING LINK
15th September HAMILTON 10-1PM (Chatelherault) BOOKING LINK
5th October HOLMFIRTH Full day with Freedom to Run, Yoga and Chi Running workshop LINK
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Could be coincidence but at Park run today got PB, sub 25min(only 4th in 9 years)And beat long established ' rival', this 1 week after the first session with Soulsinmotion.....explain that then.